

Derrick Spafford
- Dec 14, 2021
- 3 min
Winter Footwear and Traction Devices
For winter running, there is no such thing as poor footing, just poor footwear choices! I get a lot of questions about winter running,...
443 views0 comments


Canadian Running Magazine
- Jun 30, 2017
- 2 min
Use Snowshoe Running for Winter Running Training
Last Saturday, about 50 runners gathered on a crisp morning for a snowshoe race at Frontenac Provincial Park not far from Kingston,...
33 views0 comments