2018 Sydenham Fall Trail Run - Results
The Sydenham Fall Trail Run took place today on the Cataraqui Trail along the shoreline of beautiful Sydenham Lake. Conditions were cool...
Spafford Health and Adventure
Oct 21, 20181 min read
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Akshayuk Pass, Baffin Island
I have always been fascinated with Northern Canada and the Arctic.
I was fortunate recently to have the opportunity to join Ray Zahab on a
Derrick Spafford
Oct 1, 20188 min read
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