8 Golden Ultra Training Tips


The Golden Ultra is a three day stage race being held for the first time this year in beautiful Golden, BC.

Runners may participate solo in the stage race, as a relay team of three, or may register for any single stage individually.

Day 1 – The Blood (5km uphill with 1000m of elevation gain)

Day 2 – The Sweat (55km with 2500m of elevation gain and loss)

Day 3 – The Tears (20km rolling single track with 375m of elevation gain)

Golden Ultra Race Director Magi Scallion, asked me to share some tips for runners preparing for the Golden Ultra. Check out my 8 Golden Ultra Training Tips, and then sign up for one, two, or all three, of these awesome races!

www.GoldenUltra..com

Featured Posts
Recent Posts
Archive
Search By Tags

GET UPDATES

© 2021 Spafford Health and Adventure

CONNECT WITH US

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

SPONSORS/AFFILIATES

XACT-Logo-Green-Medium.png
Julbo_MPE_2.png
images.png