January 23, 2010



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2010 Spafford Health and Adventure Trail Running Series

Spafford Health and Adventure is pleased to announce the 2010 Spafford Health and Adventure Trail Running Series.

For 2010 there will be three races in the series consisting of the Dion Frontenac Snowshoe Race, Kingston 5 Peaks Trail Race (Enduro course) and the Sydenham Fall Trail Run.

• Points will be awarded for male and female placings at each race (ie. 10th place = 10 points).

• Top two races will count for the series, with the lowest overall point total being awarded the series champion.

• Run in all three races and receive an additional ‘bonus’ point taken off of your top two total.

The SHA Trail Running Series champions will be announced at the Sydenham Fall Trail Run. Male and female overall series winners will each receive a pair of La Sportiva Trail Running Shoes. Exclusive draw prizes will also be drawn for series participants.

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Good luck to everyone!

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See you on the trails.

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Derrick Spafford

Race Director & Series Coordinator

Spafford Health and Adventure Trail Running Series