COURSE DESCRIPTION:
The start/finish line is located at the track in Sydenham. This picturesque 8km runs along the north shore of Sydenham Lake on the Cataraqui Trail. The course is relatively flat and fast with the exception of two small hills on the way out and two on the way back. The surface is a combination of 80% trail and 20% road. The turnaround is just past the bridge at Eel Bay. COURSE MAP:
Click on above image for google map of race course. RACE DETAILS:
Race entry is capped at a maximum of 250 RUNNERS. We expect to sell out again this year, so register early to avoid disappointment. There will be no race day registration.
RACE SOUVENIR:
Register before September 15 to guarantee a commemorative stainless steel race travel mug! Sorry, no mugs after Sept 15, 2010. EARLY BIRD ENTRY(before Aug 1) - $30.00 (includes race travel mug)
STANDARD ENTRY FEE(before Sept 15) - $35.00 (includes race travel mug)
LATE ENTRY(after Sept 15 until race is full) - $40.00 (sorry, no travel mug)
Register online at www.runningroom.com or print off paper entry form here to register by mail.
POST RUN AWARDS (Sydenham High School Cafeteria):
- First place male and female will receive $100 cash, plus a free entry to the 2011 race. There will also be an additional $50 bonus if they break the course record!
- Second and third place male and female will receive merchandise awards from our sponsors.
- First place master (over 40) male and female will receive merchandise awards from our sponsors.
- Age category medals (male & female: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+)
- No duplicate awards.
- All runners and walkers eligible for numerous draw prizes.
- A great selection of post run food and beverages provided COURSE RECORDS:
Male: Taylor Murphy - 25:09 (2007)
Female: Jodi Wendland - 30:45 (2009)
~ First place male and female to break the course record will receive an additional $50 bonus. SAFETY:
The trail is narrow in places. Be alert. For the safety of yourself and others, please no running strollers or headphones! RESULTS:
Results will be posted at Running By Design following the run. PARTNERS:
Proceeds from the race will benefit The Parr Christie Singers and the Cataraqui Trail. Please consider making a donation to the Cataraqui Trail to assist in the upkeep of this wonderful trail.
CONTACT:
For more information, please contact info@HealthandAdventure.com
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