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NEW THIS YEAR!!  Sign up before September 15, 2008 and you will recieve a La Sportiva Technical Fabric Running T-shirt!!!

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DATE:  Sunday, October 26, 2008

RACE START: 10:00 am (Sydenham Track, Sydenham, ON)

RACE DAY REGISTRATION/KIT PICKUP: 8:30-9:45am at the Sydenham High School Cafeteria, Wheatley St and Rutledge Road (only a few blocks from the start/finish). Washroom facilities available in the school.

RACE ROUTE AND REGISTRATION LOCATION: Click image below to open interactive map window...

COURSE DESCRIPTION:
The start/finish line is located at the track in Sydenham.  This picturesque 8km runs along the north shore of Sydenham Lake.  The course is flat with the exception of two small hills.  The surface is a combination of road and smooth trail.  The turn is just past the bridge on Eel Bay.

OTHER RACE DETAILS:

EARLY BIRD ENTRY (before Sept 15) - $35.00 (includes technical fabric race t-shirt)
STANDARD ENTRY FEE (before Oct 15) - $35.00 (includes souvenir cotton race t-shirt)
(T-shirts provided for all participants who pre-register online before October 15, 2008. Sorry....no t-shirts after October 15, so sign up early!)

SAFETY: The trail is narrow in places.  Be alert.  For the safety of yourself and others, please no running strollers or headphones!


**** ONILNE REGISTRATION AVAILABLE AT
www.runningroom.com **** 

CONFIRMED ENTRIES:  To check out the up-to-date list of confirmed entries for the Sydenham Fall 8km, please click here.


T-SHIRTS
:
* Pre-register online before September 15, 2008 to recieve a La Sportiva Technical Fabric Running T-shirt!
* Register from September 16 - October 15, 2008 and you will receive a commemorative cotton race t-shirt designed by artist Peter Montgomery.
* Sorry, no t-shirts after Oct 15, 2008.

POST RUN AWARDS (Sydenham High School Cafeteria)
- First place male and female will receive merchandise awards from our sponsors.
- Age Category awards (male & female: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+)
- All runners and walkers eligible for numerous draw prizes.
- Post run food and beverages provided                                                                     

Proceeds from the race will benefit The Parr Christie Singers.

RESULTS will be posted at Running By Design following the run.

For more information, or for a printable entry form, please contact spafford@healthandadventure.com


This year, we are increasing our efforts to make the run environmentally friendly. We welcome Bullfrog Power onboard as a sponsor – Bullfrog will provide 100% green electricity to the race. Other earth friendly race features: an online registration option, recycling and composting facilities onsite, organic coffee provided by Hillside Coffee Company of Sydenham, organic and local food options, and literature provided by Earth Day Canada and Foodland Ontario. In future years we will look at a shuttle bus from Kingston, and continue to improve the race by striving to make it a “no-waste” event. If you have any suggestions or comments, drop us a line!



The makers of the best trail running shoes on the planet. La Sportiva has generously donated two pairs as draw prizes for the race.


Race and t-shirt logo designed by Gananoque artist Peter Montgomery.


Running Room has provided race numbers, pins, awards, draw prizes.


Trailhead Kingston is donating fabulous draw prizes.


Hillside Coffee Company is back again to provide the best coffee around for runners at the awards ceremony.


The run this year is bullfrogpowered! Bullfrog Power will inject carbon-free power onto the Ontario grid to match the amount of electricity used. All of the electricity injected will be sourced from wind and low-impact water power producers who meet the federal government's EcoLogo(M) standard.


MyNextRace.com has helped us promote our event to runners both near and far.  Be sure to check out MyNextRace.com when looking to find YOUR next race!


Thank you to Sydenham Veterinary Services for your kind support again this year! The entire staff at Sydenham Vet provide exceptional care to companion animals.


Thank you to Clive Morgan and the Loyalist Kids of Steel Triathlon for donating equipment and supplies for the course.



Check out how quick, easy and inexpensive it is to start up your own website at 1&1.com.


~ If your business is interested in supporting the 2008 Sydenham Fall 8km, please contact Derrick Spafford at spafford@healthandadventure.com

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2007 Sydenham Fall 8km results are posted at Running By Design.  2007 Race photos are up on our Sydenham Fall 8km Photo Gallery 

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